If you see a whole thing - it seems that it's always beautiful. Planets, lives... But up close a world's all dirt and rocks. And day to day, life's a hard job, you get tired, you lose the pattern. - Ursula K. LeGuin

Sunday, November 20, 2011


With the semester winding down I can devote a little more time to yoga again. I've been attending classes regularly but I can't make all my favorite ones.  The classes are divided into levels, although most people at the gym seem to ignore this categorization.  I started at a Level 1-2 and was quite comfortable there for a while.  This summer I ventured into the Level 2 classes and really found my niche.  There I could get both a good workout and a lot of detailed instruction.  Some of my favorite teachers cover the Level 2 classes.  More recently I've started taking a Level 2-3 with my absolute favorite teacher.  It wipes me out every time but I love it.  This weekend I ventured into a couple of Level 3's and found, while difficult, they were not as hard as that one Level 2-3 class.  Suddenly the Level 1-2 classes aren't doing it for me anymore.

I love skill development. It is a wonderful thing to know that with time, patience and some concentrated effort, you will improve--no matter how bad you are at the beginning.  I'm much better at accepting my limitations in yoga than in other areas.  I totally buy into the idea that "this is where I am today" but it is nice when tomorrow brings me to a new place.  It amazes me that my body is starting to do things in class that were impossible for me a few months ago.

A few weeks ago a teacher described a particular posture as playful.  It was a posture that required considerable balance and I had been having some difficulty with it for a while.  Playful was not how I would have ever described it but I decided to take her word for it and find the play.  It's far from perfect but it is definitely better and lots of fun. 

No comments: